Third Eye Yoga

My name is Lisa Theis and I am the owner of Third Eye Yoga in Denver, Colorado

I have crafted this site to share my love of life and yoga with everyone I can. My intention is to fill the world with more love, positivity, and good energy. Please explore the various offerings of yoga, mantra and workshops I offer.

I have been teaching yoga for 12 years and practicing for 20 years.

Classes, Workshops & Retreats

All classes are taught online for now. Workshops will also be online. I hope to be having retreats in by Autumn of 2020.

My journey began in a Bikram studio in San Francisco in 2000. I was hooked from my very first class and quickly found myself attending class every single day. I loved how it made me feel, and that I craved healthy food, and that my body felt clean from the inside out – not to mention that it was the most physically and mentally challenging thing I had ever done.

My Offerings

Weekly Studio Classes

I currently offer online classes through Karma Yoga Center and the Freya Project.

Weekly Studio Classes

Third Eye Yoga Online classes inspired by Yoga Rupa.

Private Classes

Private classes are offered through the Third Eye Yoga Website.

Corporate Classes

Corporate classes offered through the Third Eye Yoga Website.

“Lisa is quite simply the best yoga teacher I have known”

Sign up to take a class!

I offer traditional yoga classes inspired by my teacher, Yoga Rupa Rod Stryker. Each class begins with setting intention, followed by a progression of poses that will challenge and fulfill your mind, bidy and soul.


Please check the schedule page


(303) 648-1968


Littleton, Colorado



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